(This was written six weeks before it was posted. I'm slowly now starting to get back into life and the virtual world.) At the end of...

Food. Such a small word with such a big impact. Food is necessary for our bodies to function and sustain. Food is part of our social and...

I was active and athletic from a very young age. Sports and fitness have been a big part of my life since I was a little girl playing...

For those of you who don't know, I have been a trained yoga instructor for over 10 years and a follower of Jesus my whole life. I have...

We can't wait to release this program in the next month and offer an all inclusive Faith Fueled Living Program!

This may be surprising to some of you who know me, but when I was a kid I never saw myself as ‘athletic’. I was extremely self-conscious,...