Playing on the playground with the kids, being able to travel in retirement, spending more time with loved ones doing the activities you all love....these th...

If you're like the rest of us, this time of year can be extremely stress filled and chaotic. Even if the holiday's are your favorite time of year, there is o...

Throughout this month of November, we are flooded by talk of gratitude and discussing all that we are thankful for. We are told over and over, and I think we...

Quite honestly, over the past few years, I have fallen in LOVE with the way I feel doing Yoga and Pilates style movements, but NOT in love with the endurance...

Hello! I am so excited to share my heart with you today and tell you more about myself. My name is Sarah and I've been working alongside Christa at Faith Fue...

I'm sure you've seen all the rage these days is this fermented, vinegary drink they call Kombutcha. This is what I've discovered.

Working out is often times not the first item on our list. Especially as women. We frequently put everyone else's needs before our own. We know we should wor...

It can be a serious struggle to make that jump, grow our relationship with God and follow Him wholeheartedly, and I can completely relate. I grew up knowing ...

Shawna was recently certified as a Faith Fueled Fitness instructor October, 2018. She is currently teaching classes at her church, The Church of the Nazarene...

Why Church? I've pondered that question often as I didn't grow up in church, I somewhat feared or looked down on people who went to church and didn't really ...

As I'm writing this, I'm still recovering from a wasted day as I totally failed after just 13 days starting my new mission of gaining better self control for...

She is reconnected within a missional tribe A fire lit in her soul When she found her voice Her place Within a new tribe A tribe of strangers Now friends and...

She Was Wild Tamed against her will She was the innocent little girl trapped inside She needed love, she needed to be heard She was too loud, too fast, too a...

She has been called by her name. She is you, she is me, she is us, she is we She is the Image of God In the image of God He created them male AND female, man...

I want the ripples of my life to go out around me just like they do in this photo. I want to use what I have to make a difference. I want to be transparent a...

Just a quick self-care tip for you as we are all in the hustle-bustle of getting back into the fall schedule. As women, we tend to put everyone else's needs ...

Rebellious / Stubborn / Selfish -These are the words I found most closely described myself when being forced to take a closer look at my behavior s...

What Yoga mind body therapy is for me… Yoga, the big bad, scary, voo-doo, worship practice, also known as brain wash stretching. Now before you write this of...

Everyone has their thing....EVERYONE! I don't care who they are, there's at least one thing they don't love about their body, hair, teeth, etc. AT LEAST one ...

In Matthew 20, Jesus describes a parable of a farmer who needs help in his field. He goes out and finds help throughout the day. He asks people in the mornin...