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    Finding God's Peace
    Christa Starn
    • Dec 10, 2021
    • 2 min

    Finding God's Peace

    The Christmas Season is a time when we hear a lot about Peace. People throw the word around like it's the most peaceful time of the year....
    11 views0 comments
    What does “healthy” mean?
    Sarah Freeman
    • Dec 3, 2021
    • 3 min

    What does “healthy” mean?

    Let’s start by defining what we mean by health. We believe that health refers more to the way your body responds to your environment...
    13 views0 comments
    Confidence FOR God, not comparison.
    Sarah Freeman
    • Nov 10, 2021
    • 2 min

    Confidence FOR God, not comparison.

    Comparison is a tactic of the evil one- it does not come from the Lord, but from our own sinful nature and the deception of the devil....
    12 views0 comments
    "Try just a bite" - of exercise!
    Sarah Freeman
    • Oct 6, 2021
    • 2 min

    "Try just a bite" - of exercise!

    We need a variety of movement patterns and types of activities for our bodies to function at full capacity!
    22 views0 comments
    What is the Faith Fueled Living Program- And why do YOU need it?
    Christa Starn
    • Oct 1, 2021
    • 2 min

    What is the Faith Fueled Living Program- And why do YOU need it?

    You might say, “I already know what I should be doing, I just have to do it!” Well, therein lies the problem. You’re not doing it or you...
    25 views0 comments
    Concussion + Finding Balance
    Christa Starn
    • Jun 29, 2021
    • 3 min

    Concussion + Finding Balance

    (This was written six weeks before it was posted. I'm slowly now starting to get back into life and the virtual world.) At the end of...
    92 views0 comments
    Food.
    Sarah Freeman
    • Apr 9, 2021
    • 2 min

    Food.

    Food. Such a small word with such a big impact. Food is necessary for our bodies to function and sustain. Food is part of our social and...
    48 views0 comments
    Fit for Life
    Sarah Freeman
    • Mar 19, 2021
    • 3 min

    Fit for Life

    I was active and athletic from a very young age. Sports and fitness have been a big part of my life since I was a little girl playing...
    44 views0 comments
    Can Yoga Be Christian? You might be surprised by our answer.
    Christa Starn
    • Mar 2, 2021
    • 8 min

    Can Yoga Be Christian? You might be surprised by our answer.

    For those of you who don't know, I have been a trained yoga instructor for over 10 years and a follower of Jesus my whole life. I have...
    189 views1 comment
    A New Thing- What We've Been Up To!
    Sarah Freeman
    • Feb 25, 2021
    • 2 min

    A New Thing- What We've Been Up To!

    We can't wait to release this program in the next month and offer an all inclusive Faith Fueled Living Program!
    46 views0 comments
    Bullied👉Strengthened
    Christa Starn
    • Feb 12, 2021
    • 3 min

    Bullied👉Strengthened

    This may be surprising to some of you who know me, but when I was a kid I never saw myself as ‘athletic’. I was extremely self-conscious,...
    117 views0 comments
    Hunting Wife/Mom
    Christa Starn
    • Oct 26, 2020
    • 2 min

    Hunting Wife/Mom

    It‘s probably a surprise to many, but I have been a hunter most of my life. When I was younger, I loved getting to go hunting with my dad...
    70 views0 comments
    What IS Living your FULLEST Life?
    Christa Starn
    • Jan 21, 2020
    • 2 min

    What IS Living your FULLEST Life?

    Playing on the playground with the kids, being able to travel in retirement, spending more time with loved ones doing the activities you...
    47 views0 comments
    Stress Relieving Tools This Season
    Christa Starn
    • Dec 23, 2019
    • 3 min

    Stress Relieving Tools This Season

    If you're like the rest of us, this time of year can be extremely stress filled and chaotic. Even if the holiday's are your favorite time...
    27 views0 comments
    Gratitude and the Effect it Has On Our Bodies
    Christa Starn
    • Dec 1, 2019
    • 3 min

    Gratitude and the Effect it Has On Our Bodies

    Throughout this month of November, we are flooded by talk of gratitude and discussing all that we are thankful for. We are told over and...
    26 views0 comments
    More Than Yoga- How to Live Your FULLEST Life!
    Christa Starn
    • Oct 9, 2019
    • 2 min

    More Than Yoga- How to Live Your FULLEST Life!

    Quite honestly, over the past few years, I have fallen in LOVE with the way I feel doing Yoga and Pilates style movements, but NOT in...
    114 views0 comments
    LIVING, Fueled by Faith
    Sarah Freeman
    • Aug 19, 2019
    • 3 min

    LIVING, Fueled by Faith

    Hello! I am so excited to share my heart with you today and tell you more about myself. My name is Sarah and I've been working alongside...
    42 views0 comments
    Kombutcha- The Good, The Bad and The Ugly
    Christa Starn
    • Aug 6, 2019
    • 3 min

    Kombutcha- The Good, The Bad and The Ugly

    I'm sure you've seen all the rage these days is this fermented, vinegary drink they call Kombutcha. This is what I've discovered.
    58 views2 comments

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