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Join date: Aug 6, 2019
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Dec 3, 2021 ∙ 3 min
What does “healthy” mean?
Let’s start by defining what we mean by health. We believe that health refers more to the way your body responds to your environment...
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Nov 10, 2021 ∙ 2 min
Confidence FOR God, not comparison.
Comparison is a tactic of the evil one- it does not come from the Lord, but from our own sinful nature and the deception of the devil....
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Oct 6, 2021 ∙ 2 min
"Try just a bite" - of exercise!
We need a variety of movement patterns and types of activities for our bodies to function at full capacity!
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Sarah Freeman
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