I was active and athletic from a very young age. Sports and fitness have been a big part of my life since I was a little girl playing...

We can't wait to release this program in the next month and offer an all inclusive Faith Fueled Living Program!

This may be surprising to some of you who know me, but when I was a kid I never saw myself as ‘athletic’. I was extremely self-conscious,...

It‘s probably a surprise to many, but I have been a hunter most of my life. When I was younger, I loved getting to go hunting with my dad...

Playing on the playground with the kids, being able to travel in retirement, spending more time with loved ones doing the activities you...

Quite honestly, over the past few years, I have fallen in LOVE with the way I feel doing Yoga and Pilates style movements, but NOT in...