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"Try just a bite" - of exercise!
We need a variety of movement patterns and types of activities for our bodies to function at full capacity!

Sarah Freeman
Oct 6, 20212 min read
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Fit for Life
I was active and athletic from a very young age. Sports and fitness have been a big part of my life since I was a little girl playing...

Sarah Freeman
Mar 19, 20213 min read
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A New Thing- What We've Been Up To!
We can't wait to release this program in the next month and offer an all inclusive Faith Fueled Living Program!

Sarah Freeman
Feb 25, 20212 min read
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