Sarah FreemanOct 6, 20212 min"Try just a bite" - of exercise!We need a variety of movement patterns and types of activities for our bodies to function at full capacity!
Sarah FreemanMar 19, 20213 minFit for LifeI was active and athletic from a very young age. Sports and fitness have been a big part of my life since I was a little girl playing...
Sarah FreemanFeb 25, 20212 minA New Thing- What We've Been Up To!We can't wait to release this program in the next month and offer an all inclusive Faith Fueled Living Program!