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Sweet Potato Sausage Egg Casserole
60-90 minutes total
12
How to Make
Heat oven to 400F. Lightly grease a 9x13 baking dish and set aside. On a large baking sheet, toss sweet potatoes with 2 T oil and salt/pepper. Roast in a single layer for 30 minutes. Meanwhile, over medium heat, cook sausage until completely done. Remove from pan, drain part of the oil (leaving about 2 T), then sauté onions, and garlic until soft. Transfer sausage, sautéed veggies and sweet potatoes to the 9x13 pan and toss in the spinach. In a separate bowl, whisk together the eggs, milk, 1 t salt and 1/4 tsp pepper. Pour mixture over sausage/potatoes. Bake uncovered for 30 minutes, until eggs are set.
Ingredients
2 tablespoons avocado oil
1 lb sweet potatoes, peeled and cut into 1/2″ cubes
½ cup onion, diced
2 cloves garlic, minced
½ cup diced red bell peppers
1 lb ground breakfast sausage or bacon
2 cups spinach leaves, chopped
12 large eggs
½ cup milk of your choice, almond, coconut, etc.
kosher salt and freshly ground black pepper