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Fuel Muffins
30 mins
12
How to Make
Mix together flour, sugar, cinnamon, baking powder and salt in a large bowl.
Combine the dried fruit, coconut, seeds, raisins, crushed pineapple, apple and carrots, add to flour mixture.
In a separate bowl whisk the eggs with the oil and vanilla.
Combine the egg mixture with the dry ingredients and blend well. This batter will be very thick.
Line muffin tin with paper baking cups.
Scoop the batter heaping full into the baking cups
Bake at 350º F for 30-35 minutes until golden brown
Ingredients
2 cups almond or whole wheat flour
1/2 cup sugar
1 tbsp cinnamon
2 tsp baking powder
1/2 tsp salt
1/2 cup shredded coconut
1 1/2 cups raisins or dried cranberries or any dried fruit
2 cups chopped or grated carrots
1 apple, shredded
8 oz can crushed pineapple drained
1/2 cup sunflower seeds
1/2 cup pumpkin seeds
¼ cup chia seeds
¼ cup hemp seeds
3 eggs
2/3 cup coconut oil
1 tsp vanilla