8 Classes - 2 Weeks - Restore your Health!

 

We'll be meeting 4 days/week for two weeks

 

~Deepening Your Faith

~Releasing Tension Stored in your Body

~Develping Your Balance

~Learning Proper Alignment for Safe Postures

~Supporting Each Other

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To find WHOLE Health for your Mind, Body, and Soul!

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We'll be meeting: 

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Tuesday's and Thursday's

in the Faith Fueled Fitness Studio (Foundations of Health Building)

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Wedneday's and Friday's

at 8th Street Park in Meridian, just behind Tully Park

 

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​Every fitness level is welcome. Chair yoga modifications available.​​

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