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Let Us Share Our Passion with You!
Our Mission is to bring women into a closer relationship with Jesus Christ through physical and spiritual health!
We believe that every woman is “God’s masterpiece” (Eph 2:10), created in His image and loved deeply by the King of Kings. Our Bible-based messages aim to encourage, inspire and equip women to live a full, healthy lifestyle. Jesus cares for the heart, body and mind of every individual and He designed these unique elements of our being to work together and bring Him glory.
As fitness professionals and followers of Christ, we focus on the importance of WHOLE wellness; body, mind and spirit. (Mark 12:30)
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We provide practical and motivational tools to help women live a balanced healthy lifestyle, to grow deeper in their relationship with Jesus and to fully realize the God-given gifts, talents and purpose that “He planned for us long ago.” (Eph 2:10).
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We would love to present at your next ladies night out, Women’s Retreat, Women’s Ministry Event and more!
We provide workshops and messages that can be tailored to meet the needs of your group.
Here are a few examples of what we can provide:
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Faith-Based Fitness Classes that integrate physical and spiritual health through a variety of modalities.​​
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Learn what the bible says about fueling our bodies through nutrition and exercise.
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Incorporate mediation on God’s word into daily living.
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